Specialty Workout Videos
Whether you are looking for that workout while you are on the road and have no equipment, or you are looking for that workout to gauge your physical progress. You can find it here. Let us know by emailing us at [email protected] if there is something that you are looking for, and we will see if we can add that to this collection.
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Ladder Challenge
Ladder challenge. Challenge yourself with this workout with a test of strength and endurance!
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No Equipment Workout
No equipment needed for this one. Guaranteed to make you sweat!
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No Equipment Workout
No equipment needed for this one. Guaranteed to make you sweat!
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Endurance Workout
Endurance workout. Challenge yourself with this workout with a test of strength and endurance!
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EMOM (Every Minute on the Minute)
EMOM Workout. This workout will surely kick your ass!!
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Ladder Challenge
Ladder challenge. Challenge yourself with this workout with a test of strength and endurance! The exercises are Toe Taps, Sumo Squats, Stiff Leg Dead Lift with Up-Right Rows, and Burpees.
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4 Minutes Kettlebell Workout
Get a workout in quickly with this 4 minute burner! Kettlebell Swings, Straddle Hops, Squat Presses and Alternating Kettlebell Swings will be sure to have you sweating in a short period of time.
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8 Minute Kettlebell Workout
Get a workout in quickly with this 8 minute burner! Kettlebell Swings and Triple Crushes for Round 1. Stiff Leg Deadlift with Alternating Kettlebell Snatches for Round 2. Straddle Hops on the rest seconds get you sweating fast!
