Team Duwe Fitness

Live stream preview

Watch this video and more on Team Duwe Fitness

Watch this video and more on Team Duwe Fitness

Start your free trial Learn more

Already subscribed? Sign in

4 Minutes Kettlebell Workout

Specialty Workout Videos • 7m 31s

Get a workout in quickly with this 4 minute burner! Kettlebell Swings, Straddle Hops, Squat Presses and Alternating Kettlebell Swings will be sure to have you sweating in a short period of time.

Up Next in Specialty Workout Videos

  • 8 Minute Kettlebell Workout
    11:56
    8 Minute Kettlebell Workout

    8 Minute Kettlebell Workout

    Get a workout in quickly with this 8 minute burner! Kettlebell Swings and Triple Crushes for Round 1. Stiff Leg Deadlift with Alternating Kettlebell Snatches for Round 2. Straddle Hops on the rest seconds get you sweating fast!

×